Welcome to iMind Psychotherapy
Magdalena KoziaR Registered Psychotherapist
975 Aviation Road, Mississauga, ON L5G 4J2
Phone: 647-963-6430
Email: info@imindpsychotherapy.ca
Psychotherapeutic Approach
At iMind Psychotherapy, I use an integrative approach to therapy, which combines techniques and theories from multiple therapeutic models to create a flexible, personalized treatment plan tailored to each client’s unique needs. Rather than adhering strictly to a single school of thought, integrative therapy draws from a range of evidence-based approaches adapting and blending methods to fit the individual’s issues, personality, symptoms, and life context. This approach is rooted in the belief that no single method is universally effective, and that therapeutic goals are best achieved when therapists are responsive to each client’s strengths and challenges, fostering a holistic healing process.
Modalities of Treatment
- Cognitive Behavioural Therapy (CBT)
- Exposure and Response Prevention (ERP) for OCD
- In-Vivo Exposure Therapy
- Mindfulness-Based Approach
- Adlerian Psychotherapy
- Positive Psychotherapy